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Sam Remmer
About Me
- sam@theartofdance.co.uk
- Plymouth, Devon, United Kingdom
- Healthy living, healthy outlook. Sam is the proprietor of the Art of Dance pole dancing school, born and bred in Plymouth. Sam says: "I have always loved the city, despite what others may say about it I think Plymouth is a fantastic place to live. We are extremely lucky to have both beautiful coastline and gorgeous moorland as well as stunning rivers." Sam blogs on issues of health and fitness in 21st century Plymouth for the www.thisisplymouth.co.uk website.
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Blog Archive
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2008
(143)
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November
(11)
- The Good, The Bad and the Ugly.
- Pole Diva national finals 2008
- The debate continues
- Pole dancing vs lap dancing
- The Big Question?
- Taking pole dancing to a fresh audience
- Pole Divas looms (and women's problems - sorry guys!)
- Exercising different muscles.
- Other bloggers
- An early start
- Check out Kelly's puppy pics!! They are so cute! A...
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November
(11)
Split heel pose
Shoulder Mount Jack Knife
Twisted Grip Handspring
(prayer legs)
Brass Monkey
The Figurehead
Parralel handstand MPD 2007
Sam Remmer & Tamar Preston
Cradle pose (knees bent)
The Plank
Model pose
Networked blogs
Other health related blogs
Superman to figurehead transition
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