I have just received a video of me winning the South West Pole Diva's competition. I thought it would give you an idea of what we get up to on the pole! Will have more news for you soon,
Sam x
skip to main |
skip to sidebar
(prayer legs)
Search This Blog
Useful links
Sam Remmer
About Me
- sam@theartofdance.co.uk
- Plymouth, Devon, United Kingdom
- Healthy living, healthy outlook. Sam is the proprietor of the Art of Dance pole dancing school, born and bred in Plymouth. Sam says: "I have always loved the city, despite what others may say about it I think Plymouth is a fantastic place to live. We are extremely lucky to have both beautiful coastline and gorgeous moorland as well as stunning rivers." Sam blogs on issues of health and fitness in 21st century Plymouth for the www.thisisplymouth.co.uk website.
All Rights Reserved
Followers
Twitter Updates
Split heel pose
Shoulder Mount Jack Knife
Twisted Grip Handspring
(prayer legs)
Brass Monkey
The Figurehead
Parralel handstand MPD 2007
Sam Remmer & Tamar Preston
Cradle pose (knees bent)
The Plank
Model pose
Networked blogs
Other health related blogs
Superman to figurehead transition
1 comment:
Hi Sam, nice video! and I'm loving this Blog xElaine
Post a Comment