tag:blogger.com,1999:blog-8380215136543211908.post7649239937695744744..comments2024-02-16T01:17:24.334-08:00Comments on Pole star Health tsar: No pain, no gain.sam@theartofdance.co.ukhttp://www.blogger.com/profile/17884775829344839937noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8380215136543211908.post-53760575715438154652007-07-21T04:13:00.000-07:002007-07-21T04:13:00.000-07:00Thank you to Kenshi and Amytree for your comments....Thank you to Kenshi and Amytree for your comments. <BR/><BR/>To Kenshi - you are right that the mental state is just as important as the physical state! Hope the americans are behvaing themselves!!<BR/><BR/>Sam xsam@theartofdance.co.ukhttps://www.blogger.com/profile/17884775829344839937noreply@blogger.comtag:blogger.com,1999:blog-8380215136543211908.post-13117909700702218032007-07-21T01:02:00.000-07:002007-07-21T01:02:00.000-07:00I have never blogged in my life but would just lik...I have never blogged in my life but would just like to make a couple of observations. You mention Commando training - of course this has as much to do with a mental state as a physical state. If you can react well under physical pressure you are achieving the required mental state - and exercise is as much about mental well-being as physical well-being. As Cicero stated; 'It is exercise that supports the spirits, and keeps the mind in vigor'.<BR/><BR/>I like physical exercise, I like smiling - you have said before that it exercises more muscles than frowning - it is also good to smile, because it confuses people.<BR/><BR/>Noel Coward was also keen on physical exercise. He said; 'I like long walks, especially when they are taken by people who annoy me'. <BR/><BR/>There, my first ever 'blog' and that's my tuppence worth and thank you for all the efforts you have made with your blog.<BR/><BR/>Kenshi.Kenshihttps://www.blogger.com/profile/15146799720480226448noreply@blogger.comtag:blogger.com,1999:blog-8380215136543211908.post-56246497977764836882007-07-20T12:44:00.000-07:002007-07-20T12:44:00.000-07:00Human Tetris looks amazing!! I love the poor guy w...Human Tetris looks amazing!! I love the poor guy who kept breaking the wall down... (Good luck tomorrow night!!!) A. xxxMrsGhttps://www.blogger.com/profile/12850209738701778780noreply@blogger.com